The healing properties of the Gundelrebe

The healing properties of the Gundelrebe

Which active ingredients does the Gundelrebe contain?

  • Volatile oil
  • Tannins
  • Bitter substances

The essential oil in particular plays an important role. If the leaves are crushed, a spicy, slightly minty scent becomes noticeable. The oil has an anti-inflammatory effect and can be used internally and externally.

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The tannins and bitter substances contained in Gundelrebe stimulate digestion. They also stimulate the metabolism. The healing effect is also noticeable in chronic coughs, bladder and kidney diseases.

Healing effect with Hildegard von Bingen

Gundelrebe was already enjoying great popularity as a medicinal herb in the Middle Ages. Hildegard von Bingen used the herb for headache and earache. Other doctors of the time recommended the herb for hip and liver problems.

What ailments is Gundelrebe used against today?

  • Abscesses
  • Tumors
  • Eye problems
  • Stimulation of the metabolism

The best time to collect for Gundermann

The medicinal herb is very widespread and can be found on fields and on fallow land. The herb is collected from March to June or while it is sprouting.

Tinctures, ointments and compresses can be made from Gundelrebe, which are applied externally to poorly healing wounds.

Gundelrebe also achieves its healing properties when used internally if it is drunk as a tea or diluted tincture.

Gundel vine as a spice

Because of its slightly pungent taste, the edible grape vine is used as a healthy herb in the kitchen. Egg dishes, quark and salads get a piquant taste from the herb. Basically, Gundelrebe can be used just like peppermint or thyme.

The fresh leaves contain a lot of vitamin C. They can be used whole or cut into small pieces to make wild herb salads. However, mixed salads shouldn't contain too much vine leaves, as the taste drowns out all other aromas.

Gundelrebe was even used as a substitute for pepper in the past. The herb can also be used in place of hops.


The name is derived from the Old High German word Gund for pus. The medicinal herb was used back then to heal abscesses.